Everything You Have Been Taught About Masculinity Is Wrong
Masculinity isn’t a checklist—it’s the full human you’ve been told to hide. This calls out the mask, shows how the script got written, and invites men back to their whole selves.
#mens-mental-health
Thankful for the Quiet Ways Men Show Up
A Thanksgiving reflection on the quiet, often-unseen ways men show up with support, steadiness, and love.
A Mid-Movember Self-Care Check-In
A vulnerable mid-Movember note on small self-care corrections—therapy, sleep, meals, and slowing down.
The Myth of Performed Pride
When our sense of worth rests on the wrong foundations.
Why I Started Men Beyond Myths
For years I tried to live by someone else’s definition of manhood — strong, stoic, never asking for help. The truth is, it left me disconnected and ashamed. Men Beyond Myths is my attempt to rewrite that story, with honesty, growth, and a new vision of what it means to be a man today.