Rethinking masculinity for a modern world
One year of consistent training meets Movember’s call to stop waiting: prevention over excuses, two hours you choose this week, and an invite to book the checkup you’ve dodged.
A vulnerable mid-Movember note on small self-care corrections—therapy, sleep, meals, and slowing down.
My Uncle Rick used to pull up in his gray Mazda 626 — the one with stereo controls on the steering wheel, back when that felt futuristic. He always
A Halloween reflection on the masks men wear long after the costumes come off — and what it costs to keep pretending.
When our sense of worth rests on the wrong foundations. What makes you feel respected — that sense that you’ve earned it and that your effort mattered? When
Why Do We Equate Strength With Going It Alone? When did we start believing that independence was the same thing as strength? That asking for help—or even
For years I tried to live by someone else’s definition of manhood — strong, stoic, never asking for help. The truth is, it left me disconnected and ashamed. Men Beyond Myths is my attempt to rewrite that story, with honesty, growth, and a new vision of what it means to be a man today.