A Mid-Movember Self-Care Check-In
A vulnerable mid-Movember note on small self-care corrections—therapy, sleep, meals, and slowing down.
#masculinity
Movember: Grow More Than a Mustache
My Uncle Rick used to pull up in his gray Mazda 626 — the one with stereo controls on the steering wheel, back when that felt futuristic. He always
The Masks We Wear
A Halloween reflection on the masks men wear long after the costumes come off — and what it costs to keep pretending.
The Myth of Performed Pride
When our sense of worth rests on the wrong foundations. What makes you feel respected — that sense that you’ve earned it and that your effort mattered? When
Why I Started Men Beyond Myths
For years I tried to live by someone else’s definition of manhood — strong, stoic, never asking for help. The truth is, it left me disconnected and ashamed. Men Beyond Myths is my attempt to rewrite that story, with honesty, growth, and a new vision of what it means to be a man today.