10% Happier
What It’s About After a live on-air panic attack, ABC News anchor Dan Harris dives headfirst into meditation and mindfulness, initially as a skeptic.
Recommended Books
Books that have shaped my thinking on masculinity, growth, and breaking free from old myths. Every book here is one I’ve personally read and hand-picked for the Men Beyond Myths community. If you decide to grab one through the affiliate link (or visit bookshop.org/shop/menbeyondmyths), you’ll be supporting independent bookstores and helping me cover some of the costs of running Men Beyond Myths.
I Used To Be A Miserable F*ck
John Kim (a.k.a. The Angry Therapist) delivers a brutally honest, no-BS look at modern manhood and emotional growth. It’s part memoir, part
Single on Purpose
This isn’t a book about being alone — it’s a book about learning to be whole. John Kim writes with his trademark mix of