10% Happier
After a live on-air panic attack, ABC News anchor Dan Harris turns to meditation for a modest 10% boost — a candid, skeptical path into mindfulness.
Recommended Books
Books that have shaped my thinking on masculinity, growth, and breaking free from old myths. Every book here is one I’ve personally read and hand-picked for the Men Beyond Myths community. If you decide to grab one through the affiliate link (or visit bookshop.org/shop/menbeyondmyths), you’ll be supporting independent bookstores and helping me cover some of the costs of running Men Beyond Myths.
I Used To Be A Miserable F*ck
John Kim (a.k.a. The Angry Therapist) delivers a brutally honest, no-BS look at modern manhood and emotional growth — part memoir, part wake-up call.
Single on Purpose
This isn’t a book about being alone — it’s a book about learning to be whole. John Kim writes with his trademark mix of humor, humility, and hard-earned insight, inviting readers to see solitude as a season for rebuilding rather than waiting. Instead of offering quick fixes or dating advice, he asks