John Kim (a.k.a. The Angry Therapist) delivers a brutally honest, no-BS look at modern manhood and emotional growth. It’s part memoir, part wake-up call — the kind of book that makes you want to put it down halfway through and actually do something about your life.

Kim doesn’t preach; he confesses. He owns his past mistakes and challenges men to build healthier relationships — with themselves first, then with everyone else. It’s raw, funny, and surprisingly hopeful — perfect for anyone who’s ready to stop performing masculinity and start living it.