Everything You Have Been Taught About Masculinity Is Wrong
Masculinity isn’t a checklist—it’s the full human you’ve been told to hide. This calls out the mask, shows how the script got written, and invites men back to their whole selves.
Welcome to 45
I came in this morning for the classic “welcome to 45” colonoscopy. I’m laying in the recovery room right now. Still a little wobbly. About an hour
Performative masculinity: the mask beneath every mask
A candid look at performative masculinity as the root mask men inherit, why beliefs like 'nobody likes a weak man' persist everywhere online, and what it looks like to set the performance down.
Thankful for the Quiet Ways Men Show Up
A Thanksgiving reflection on the quiet, often-unseen ways men show up with support, steadiness, and love.
A Year of Choosing Priorities: Movember, Men’s Health, and the Truth About Showing Up
One year of consistent training meets Movember’s call to stop waiting: prevention over excuses, two hours you choose this week, and an invite to book the checkup you’ve dodged.
A Mid-Movember Self-Care Check-In
A vulnerable mid-Movember note on small self-care corrections—therapy, sleep, meals, and slowing down.
Movember: Grow More Than a Mustache
My Uncle Rick used to pull up in his gray Mazda 626 — the one with stereo controls on the steering wheel, back when that felt futuristic. He always had something playing loud, something new I hadn’t heard yet. Crates of CDs in the trunk, a six-disc changer, the hum of the engine blending with whatev
10% Happier
After a live on-air panic attack, ABC News anchor Dan Harris turns to meditation for a modest 10% boost — a candid, skeptical path into mindfulness.
I Used To Be A Miserable F*ck
John Kim (a.k.a. The Angry Therapist) delivers a brutally honest, no-BS look at modern manhood and emotional growth — part memoir, part wake-up call.
Single on Purpose
This isn’t a book about being alone — it’s a book about learning to be whole. John Kim writes with his trademark mix of humor, humility, and hard-earned insight, inviting readers to see solitude as a season for rebuilding rather than waiting. Instead of offering quick fixes or dating advice, he asks